Nutritional values
Average nutritional values per 100 g of product:
- Energy: 178 kcal - 755 kJ;
- Fat: 0.2 g, of which saturated: 0 g;
- Carbohydrates: 42.7 g, of which sugars: 36.9 g;
- Fibers: 1 g;
- Proteins: 1 g;
- Salt: 0.0 g
Store at room temperature in a cool, dry place.
After opening, keep refrigerated and consume within one week.
Pumpkin and grapefruit compote
This compote combines the soft and enveloping sweetness of pumpkin with the fresh and slightly bitter liveliness of pink grapefruit. The result is a harmonious balance: the pumpkin provides a creamy and velvety texture, while the grapefruit adds a citrusy and pungent touch that enlivens the taste without overpowering the vegetable's delicacy.
Agri Chef Marianna's tips
For a healthy and tasty breakfast spread on toasted bread.
Emulsified with a bit of oil and vinegar, it becomes a sweet and sour vinaigrette for autumn salads, for example with radicchio, walnuts, and fennel.
As a filling for tarts and ox-eye type biscuits.
Perfect with aged cheeses such as pecorino, parmesan, and aged goat cheese.